The Eucharist
“'Heal the sick!’ The Church has received this charge from the Lord and strives to carry it out by taking care of the sick as well as by accompanying them with her prayer of intercession. She believes in the life-giving presence of Christ, the physician of souls and bodies. This presence is particularly active through the sacraments, and in an altogether special way through the Eucharist, the bread that gives eternal life and that St. Paul suggests is connected with bodily health” (CCC 1509).

For Catholics who have received First Holy Communion and are in a state of grace, we encourage you to receive the Eucharist on Sundays or daily Mass with a silent personal intention of inviting Christ to heal your known and hidden wounds. 

Priests have several options to offer Mass with a particular focus on those in the community suffering afflictions or addictions. These special Masses can be found in the back of the Missal or in the Book of Blessings. Please check with your parish/pastorate priest to see if/when these Masses may be scheduled.

Healing Masses, which feature an opportunity for individuals to be prayed for by a priest following the Mass, must be celebrated by priests with a particular charism of healing and must receive prior approval of the bishop.

Reconciliation
The Sacrament of Penance (reconciliation) is a tremendous source of grace and healing. Through it God forgives our sins and restores or wounded relationships. All of our pastorates offer the Sacrament of Reconciliation and most typically offer penance services and additional opportunities for confession during Advent and Lent. Routine times and frequency for the Sacrament of Reconciliation will vary by pastorate.

Anointing of the Sick
The Sacrament of Anointing of the sick is commonly understood as for those who are near death or undergoing a serious surgery. The sacrament is also for those who experience chronic illness which includes mental illnesses and depression. If you think your situation warrants the sacrament, please reach out to your pastor for additional guidance. 

Resources
Be Transformed: The Healing Power of the Sacraments (Schuchts)
Lord Have Mercy: The Healing Power of Confession (Hahn)
Forgiven: The Transforming Power of Confession (Augustine Institute)
 

Depression, Anxiety and Mental Health Issues

Many factors in our society are contributing to a greater number of people experiencing depression, anxiety or mental health issues. This is also true for Catholics. The underlying cause of these mental struggles is often multifaceted and the degree to which one experiences them can vary greatly. In many cases, professional medical help may be necessary. No matter the severity of symptoms, there are very good Catholic resources to augment other forms of treatment and help individuals understand, address and cope with suffering in their life. 

Resources
John Paul II Healing Center (retreats for clergy and laity people)    
Real Suffering: Finding Hope and Healing in the Trials of Life (book/DVD/group study)
Be Healed: A Guide to Encountering the Powerful Love of Jesus in Your Life (book)
Fearless and Free: Experiencing Healing and Wholeness in Christ (Bible study)
Loved as I Am - An Invitation to Conversion, Healing & Freedom through Jesus (book)
A Family Guide to Spiritual Warfare - Strategies for Deliverance and Healing (book)
Helping Teens with Stress Anxiety and Depression (Pastors, Parents, Youth Leaders, book)
St. Dymphna's Playbook - A Catholic Guide to Mental and Emotional Well-Being (book)
 

Substance Addictions

Many families experience trauma from substance addictions in one form or another. The impact of these addictions affects the whole family and often significantly interferes with the physical, psychological and spiritual health of each of its members. Fortunately, there are many successful recovery centers and proven national programs that organize support groups across the diocese. 

Inpatient Detoxification and Rehabilitation Centers
In most cases, recovery from substance addiction requires a period of inpatient detoxification with options for either in-patient or out-patient rehabilitation. These programs are designed to address the underlying issues which contribute to substance dependency and equip individuals to successfully transition to a life of sobriety. Individuals should work with their insurance company to select a center and approach that best meets their needs.  

Ongoing Support 
Alcoholics Anonymous (for individuals suffering from addictions to alcohol)
Al-Anon / Alateen (support groups for families with loved ones experiencing addiction)
Narcotics Anonymous (for individuals suffering from addictions to narcotics)
Catholic in Recovery (recovery support that integrates the 12 steps with Catholicism)

Resources
The Twelve Steps and the Sacraments, a Catholic Journey through Recovery (book)
Helping Families Recover from Addiction/12-Steps & Ignatian Spirituality (book)
Detaching with Love, Fr. Emmerich Vogt (addresses codependency, 6 CD set)